HI, let your day begin
#dance #aerial yoga #yoga

With 10 years experience, I've occupied many roles including professional dancer,
aerial yoga instructor and positive guide. This site let you help your day begin.

move now!

ABOUT

Who is DAY-Studio?

DAY-studio is founded and owned by Sabrina Vis. She started her career as a professional dancer for different dance companies such as; ‘Dansgroep Krisztina de Chatel’, ‘De Dutch Don’t Dance Dance Division’, and ‘Joop van den Ende Theaterproducties. She developed her career to become a dance captain in the Broadway hit musical ‘Tarzan’. This production required a lot of aerobatics and aerial skills, so Sabrina started to develop this skill more and more and obtained her aerial yoga teacher certificate. Sabrina is passionate about dance, art and aerial yoga and she wants to merge these passions on one platform where all of these aspects can be shared. She sees teaching dance and aerial yoga as an enriching way to share her experience which also boost the development of her own skills.

What is Aerial Yoga?

Aerial yoga is a new yoga trend which originated in the US but is already being practised in several countries. The practice involves a set of movements designed to improve one's overall health and physical agility while having fun and creating beauty within. Aerial yoga combines serval different exercise styles such as ballet, pilates and acrobatics. The only things that you need are a hammock, your body and gravity. Because of the high fun factor this class it is a major stress buster! With the support of the hammock you will have the chance to hang freely. This will release tension in the neck and shoulders while also allowing the spine to lengthen (decompression of the spine). It also can help increase strength and flexibility.

Media

Aerial Yoga impression.

Aerial Yoga

Photoshoot 2015.

Aerial Yoga

Photoshoot 2015.

Aerial Yoga

Photoshoot 2015.

Photoshoot 2015.

Aerial Yoga

Photoshoot 2015.

Lessons

Stay tuned for the new upcoming lessons or workshops.
For more information or signing up, send a message or click here.

Upcoming Lessons
Lesson Where When Time Status

Past Lessons
Lesson Where When Time Status
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag Sat, December 10, 2016 1.45 - 3.15 PM -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag October 12, 2016 10.30 - 11.30 -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag September 19, 2016 19.30 - 21.00 -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag June 8, 2016 19.30 - 21.00 -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag May 18, 2016 19.30 - 21.00 -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag Mar. 19, 2016 00.00 - 00.00 -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag Feb. 6, 2016 00.00 - 00.00 -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag Dec. 12, 2015 00.00 - 00.00 -
Aerial Yoga Koorenhuis, Prinsengracht 17, Den Haag Oct. 31, 2015 00.00 - 00.00 -

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